Who I Am.
A Trainer Who Cares.
I am genuinely committed to your fitness aspirations, recognizing the significant challenge of transforming your mindset. My purpose is to guide you through this journey, addressing obstacles and paving the way for you to achieve your goals.
By using assessment tools, I craft a personalized program tailored to your unique body mechanics, ensuring a fitness plan that aligns seamlessly with your individual needs and objectives.
Knowledgeable Training Expertise
With a wealth of experience spanning over a decade, my expertise in the fitness industry is multifaceted and deeply rooted in a commitment to holistic well-being. As a certified personal trainer since 2008 with Canfit Pro, I have continually expanded my knowledge base to encompass various domains of fitness and wellness.
Most recently, I completed the Girls Gone Strong Women’s Coaching Specialist Certification, a leading-edge program focused on evidence-based, women-specific coaching. This specialized training deepens my ability to support women through all life stages—including pregnancy, postpartum, perimenopause, and beyond—by integrating strength training, mindset, and health coaching principles rooted in inclusivity and empowerment.
This well-rounded foundation equips me to create thoughtful, tailored programs that meet the unique needs of each client, whether they are seeking improved strength, mobility, confidence, or long-term health outcomes. My approach combines science-backed strategies with compassionate coaching to ensure sustainable results that align with each individual’s goals and lifestyle.
Your Success is My Goal
I get that picking up new fitness habits can be tough and sometimes things don't stick. Let's shift how you see fitness—it's about making it a natural part of who you are and your everyday life.
I'm not training to be skinny!
Dunbar Fitness
